Written by Master Dao on Tuesday, May 02, 2023

Getting Stronger Together

The photo above signifies an important aspect about our school - the philosophy of the Shaolin Virtues. By learning to put aside the ego, we do not worry about being the best, or being better than someone else. Instead, we focus on ourselves to continually strive and improve.

In this way, we have developed the most unique and family oriented martial arts school, where we can all learn and grow together regardless of age or background.

What an incredible community we have built together!

How to Have a Great Webcam Setup for Virtual Classes

Posted by Master Dao on Wednesday, December 23, 2020

How to Have a Great Webcam Setup for Virtual Martial Arts and Qigong Classes Any webcam can get you started on Virtual Classes, but have you thought about the ideal setup? Here are some things to c... [more]

2022 T1 Winter Term Begins

Posted by Master Dao on Sunday, January 02, 2022

Happy New Year! We are excited to begin the 2022 T1 Winter Term! Mental and physical health are both essential as we continue to navigate the challenges of the pandemic. We are determined to stay ... [more]

What is Meditation?

Posted by Master Dao on Tuesday, December 29, 2020

Perhaps the most confusing thing about meditation today is that the word is being used for many different ideas, and sometimes these ideas will conflict. Can someone be c... [more]

What is New for the 2021 Summer Term

Posted by Master Dao on Sunday, May 02, 2021

What's New for the 2021 Summer Term! (Summer Term Begins May 3, 2021) This summer, we’ll learn how to apply ancient Shaolin Medicine wisdom in our Shaolin Kung Fu, Tai Chi, and Qigon... [more]

How to Become More Disciplined

Posted by Master Dao on Monday, April 26, 2021

Do you feel you need more discipline in your life? Not feeling like you are disciplined likely means you are feeling stress and anxiety. It is a common concern an... [more]

2nd Shaolin Team Canada Wushu Festival Returns on October 29 of 2023

Posted by Master Dao on Wednesday, May 31, 2023

We're pleased to announce that the second Shaolin Team Canada Wushu Festival returns on October 29, 2023! This festival is ... [more]

What is New for the 2023 Winter Term

Posted by Master Dao on Saturday, December 24, 2022

Winter Term Begins Monday, January 2, 2023. This winter, we’ll continue to train and strengthen our body and mind. Training in kung fu, tai chi, ... [more]

Interim Live Stream Zoom Classes Begin

Posted by Master Dao on Tuesday, January 04, 2022

It's important to stay healthy and strong, and physical exercise is a great way to keep up our mental health. So let's start training together this Saturday! We... [more]

Experience 2 Days of Shaolin Warrior Training at the Winter Retreat on December 23-24 2023

Posted by Master Dao on Saturday, November 18, 2023

Experience the life of a Shaolin Warrior! The Shaolin Winter Retreat is a two-day program for adult... [more]

Shaolin Ba Duan Qigong Demonstration at Chinatown Festival 2019 Sunday

Posted by Master Dao on Monday, December 16, 2019

This was the second performance of Baduanjin Eight Brocades that our students with Master Dao did at the Chinatown Festiva... [more]

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