Learn Shaolin Kung Fu at Shaolin Retreat Camping 2023

What is Anxiety? Anxiety is a feeling of 'worriness' resulting from uncertainty. Some major sources of anxiety are social (expectations and judgements from soc... [more]

Support and participation from students from the downtown Toronto school is especially needed. The 2nd Shaolin Team Canada Wushu Fe... [more]

Understanding whether you are mirroring or following your instructor is very important to ensure you are doing things correctly. This is especially true if you are doing a ta... [more]

Our adult students are putting 100% in their performance. All of them started their training late in their lives and many have no ... [more]

Congratulations to all the students that participated in the Shaolin Challenges in our last week of the winter term. ... [more]

The Shaolin Luohan Temple Outreach program would not be possible without the financial support of the students of STQI. Stude... [more]

Our students have been working hard to put together our best performance yet at the Chinatown BIA F... [more]

Happy New Year! We are excited to begin the 2022 T1 Winter Term! Mental and physical health are both essential as we continue to navigate the challenges of the pandemic. We are determined to stay ... [more]

Do you feel you need more discipline in your life? Not feeling like you are disciplined likely means you are feeling stress and anxiety. It is a common concern an... [more]

We had a fun time training outdoors at Grange Park for a couple of weeks! With Step 3 of the Ontario Reopening, we've decided to move all our classes from Wedn... [more]