Master Dao Talks About How to Boost Vitality on theZoomer

Description from visiontv.ca website:

Exercise is not just for the young, healthy or already fit; it is one of the best defences against the toughest aspects of aging. On this edition of theZoomer, Marissa Lennox hosts ONETV Fitness Stars and an expert in diet & nutrition to discuss how to get back on track and demonstrate fitness tips. Our guests:

Anjelica Scannura, host of Anjelica’s 22 Minute Workout, Anjelica’s Dance Workout and the upcoming Anjelica’s Kettlebell Workout on ONETV
Deborah Devine, host of Healing Yoga with Deborah Devine and the upcoming Healing Pilates on ONETV
Master Shi Chang Dao, host of Shaolin Tai Chi on ONETV
Diet and Nutrition Expert, Ciara Foy

Hosted by Libby Znaimer and Marissa Lennox, theZoomer is a sharp, relevant and intelligent take on the world from a uniquely “Zoomer” aka “Boomer with Zip” point of view, airing Mondays at 10pm ET and Mondays to Fridays at 11pm ET on VisionTV.

Source: https://www.visiontv.ca/videos/thezoomer-health-fitness/