Written by Master Dao on Sunday, February 06, 2022

Try a Mini Shaolin Tai Chi Class with Master Dao at the Chinatown BIA Year of the Tiger 2022

Thank you Toronto Chinatown BIA for hosting such a wonderful celebration for Chinese New Year!

Watch this video to learn more about Chinese culture and celebration of the Lunar New Year. Hear from many business owners in the Chinatown area.

Master Dao appears at the 37 minute mark along with a couple of his students, Steven and Diana. You can join them and try a mini Shaolin Tai Chi class!

The Meaning Behind Our Logo

Posted by Master Dao on Monday, April 18, 2022

It is very difficult to encapsulate a 1,500 year old culture in just 4 Chinese characters, but the Chinese language has a way of doing just that! Embedded in th... [more]

Shaolin Retreat Camping is Back and Confirmed for 2023 July

Posted by Master Dao on Tuesday, February 14, 2023

Our popular annual event has returned and this year we plan to make it an even bigger success - new exciting location, new possibil... [more]

How My Shaolin Kung Fu Training Helped Me Conquer Self-Doubt

Posted by Man-Yin (Andrew) C. on Sunday, January 24, 2021

Photo by Lukasz Duszak on Unsplash When I was 32 years old, I was filled with crippling self-doubt. I had no reason for feeling this... [more]

Master Shi Guogong and Master Dao Talk About Canadian Shaolin History on Fairchild TV

Posted by Master Dao on Tuesday, January 12, 2021

Watch this special Fairchild Television documentary on traditional Shaolin in Canada! It was filmed in 2015... [more]

Spelunking at Warsaw Caves

Posted by Master Dao on Wednesday, November 03, 2021

On Saturday afternoon we plan a spelunking session at the Warsaw Caves. There are 7 naturally formed caves and some of them have an intricate network that connects them to... [more]

Shaolin Zen Mural Third Place Winner

Posted by Master Dao on Monday, September 12, 2022

Congratulations to Marie-Judith Jean-Louis for winning third place in the Shaolin Zen Mural Competition! Here is Master Dao's commentar... [more]

The Seated Position of Seven Points Method Sitting Meditation

Posted by Master Dao on Tuesday, January 05, 2021

These seated positions are some of the more common positions of the Shaolin Seven Points Sitting Meditation. There are many different way... [more]

Great Start to the 2021 Winter Term

Posted by Master Dao on Monday, February 22, 2021

It's been an incredible start to the 2021 Winter Term. With over 50 students in our Virtual Classes, we can say that our school has managed to adapt to a virtual ... [more]

What is New for the 2023 Winter Term

Posted by Master Dao on Saturday, December 24, 2022

Winter Term Begins Monday, January 2, 2023. This winter, we’ll continue to train and strengthen our body and mind. Training in kung fu, tai chi, ... [more]

What is New For the 2023 T2 Summer Term

Posted by Master Dao on Tuesday, April 04, 2023

Summer Term Begins Tuesday, May 2, 2023. Register online at www.stqitoronto.com. The summer is a very active time of the year. With the warmer wea... [more]

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