STQI Downtown Toronto School
Your Journey to a Strong Mind and Body
Written by Master Dao on Monday, December 16, 2019
Womens Self Defence Shaolin Martial Arts Performance at Chinatown Festival 2019
Don't underestimate the self-defence capability of these women! Here they demonstrate one of the forms they practice in class at the Chinatown Festival in 2019.
They've learned that self-defence requires repetition, mental preparation and practice, and conditioning for a strong foundation.
In time you can bet that these women will get even stronger!